WebMar 8, 2024 · Buder, also known as the “Iron Nun,” also holds the record for oldest competitor at the USA Triathlon National Championships, finishing third in the 85+ age group in 2024 at aged 89. Read her inspiring profile: At 92 Years Young, the “Iron Nun” is Still Running Sister Madonna Buder is an Ironman icon. WebApr 6, 2024 · The sprint distance consists of a 750m swim in the Royal Victoria Dock, followed by a 20km bike ride on a flat and fast course through the city of London, and …
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Web1 day ago · Inov 8 Trailfly G 270 V2 review. With a 0mm drop and a limited amount of cushioning, these Trailflys are best suited to people who are used to minimalist shoes. If … WebJul 26, 2024 · Whether you're doing a sprint triathlon or a full Ironman, being ready for each part of a multisport race can be tricky. For veterans and newcomers alike, the transition between swim, bike and run events can be a challenge. That means putting effort into prep for those transitions can save precious minutes — not to mention, ensuring you have ... flagler county things to do
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WebThe Ironman Triathlon is double these distances: 3.8km/2.4-mile swim. 180.2km/112-mile cycle. 42.2 km/26.2-mile run. For the Half Ironman and Ironman races, athletes must push … An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most difficult one-day sporting events in the world. Most Ironman events have a time limit of 16 or 17 hours to complete the race, course dependent… WebWith more than 13 years of swimming and triathlon coaching as well as competing as an age group swimmer and competing on a national and internatiol level in triathlon, I have coached athletes across all levels both Nationally and Internationally and helped them reach their goals in their respective sports ranging from swimming, cycling, running, multisport, … canolfan uwch gwyrfai